Flow with Mira - 5 Day Beginner Pilates Challenge sign up page

FREE 5 Day Pilates Beginner Challenge

I am here to guide you on a daily practice that will energize, strengthen and tone your body.

And because I know how hard it is to get started. I've made sure that these classes start at 10 min and slowly build up to 20 min.

FREE 5 Day Pilates Beginner Challenge

Flow with Mira challenge

I am here to guide you on a daily practice that will energize, strengthen and tone your body.

And because I know how hard it is to get started. I've made sure that these classes start at 10 min and slowly build up to 20 min.