20 min Foam Roller Workout | Intermediate Full Body PilatesApr 24, 2023
Let's get rolling with this 20-minute Pilates Foam Roller Workout!
These intermediate Pilates exercises will test your balance, coordination, and core control. All this while offering your body therapeutic stretches. Join me in completing a full-body Pilates challenge. Be prepare to break a sweat and walk away feeling energized!
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