30 min Standing Pilates Workout | Intermediate Stability Pilates

30 min pilates intermediate pilates leg workout standing pilates Sep 14, 2022

This 30 min Standing Pilates Workout will bring stability and focus to your body. This is great for anyone who struggles with standing classes and needs to develop an awareness of how you stand. Give it a shot. And let me know how your balance improves in the comments section below.

💖 Get your FREE 6 Day Intermediate Program https://www.flowwithmira.com/6-day-intermediate-challenge